Healthcare insurance coverage is one of the most important decisions you can make as an individual for your family, whether it was acquired through an employer or sought out individually.
However, buying your own health insurance plan is a change for most people. Individual and family health insurance plans can help you prepare for unexpected financial burdens that arise from healthcare.
Health insurance is a must have for all people. It is the only insurance that helps to cover your health and medical care. The truth is that not all health insurance is created equal, and in purchasing your health insurance plan, you need to plan carefully to know the ones that fits your financial plan and also covers all your health needs.
Before buying an health insurance plan, these are the key things to note;
Is Healthy White Teeth achievable?
Yes, you can have healthy white teeth! Your teeth not only help you to talk and chew, they also change the way you look. Although, the dental market today is brimming with teeth whitening procedures and expensive teeth treatments that promise you perfect pearly whites, in this article, we have listed a few practices that will guarantee healthy white teeth.
Burnouts are described, by the Urban Dictionary, as a state of emotional and physical exhaustion caused by a prolonged period of stress and frustration; an inevitable corporate condition characterized by frequent displays of unprofessional behavior, a blithe refusal to do any work, and most important, a distinct aura of not giving a shit. The good thing is burnouts don’t just happen as there are indications that show if you on the verge of one.
With pregnancy comes the need to be very healthy for both yourself and the unborn child.Although planning your nursery might be very important, most importantly, every mother to be must understand and get the best healthcare.
Health is wealth and wealth abounds in plenty of wisdom. So what is the wise thing to do knowing that time waits for no one and health costs have the capacity of escalating in the future due to the increasing cost of living among other mitigating factors? Also, a medical emergency can attack anyone, anytime and impact an individual emotionally and financially. The wise thing to do then would be to get Health Insurance!
The best companies are not necessarily those that have the best innovations and technologies but rather the ones with a healthy employee strength. A healthy organisation provides the context for strategy, finance, marketing, technology, and everything that happens within it. An organization can be referred to as healthy, when its management, operations, strategy, and culture fit together and make sense.
Water is so beneficial, so easy, so free yet so easily overlooked. Your body is about 70% water, the majority of your blood and every cell in your body is composed of water. Therefore, you need water to function properly. Apart from quenching your thirst, there are several benefits to drinking water that transcend the relief you feel after a particular sunny dry spell. In addition, drinking water helps boost your metabolism, cleanse your body of waste, and acts as an appetite suppressant which ultimately leads to loss of weight.
Sleep deprivation or commonly known and lack of sleep, occurs when an individual gets less sleep than they need to feel awake and alert. The measurement of how much sleep is needed varies according to the individual involved. While older people can stay longer hours without sleep, with the young, the effects can be immediately telling.
In trying to achieve set goals for ourselves - financial, career, relationship, we sometimes forget the most important aspect our lives - our health - without which we wouldn’t be able to achieve these goals. This is not to send one rushing around for unnecessary tests or searching for the slightest sign of illness but a reminder than regular testing is indeed important.
In Nigeria, everyone and their mother is an entrepreneur. You turn left and there’s a tailoring shop with 5 apprentices learning the trade, turn right and it’s a makeup studio/natural hair salon/photography outfit with over 10 people eager to give you the best service. It’s a tremendous thing and the good thing is each and every one of this SMEs are contributing to the overall growth of the economy.
We’ve talked about depression; the symptoms, causes and how to manage it as an employee at the workplace. On this episode, we would be talking managing depression as an employer or Human Resource Manager/Administrator. But first a recap;
What is depression?
Depression can be described as a common but serious mood disorder that directly affects how you feel, think, behave and handle normal daily activities.
The importance of having quality health insurance cannot be overstated. Among the myriad of reasons why you need health insurance, the most striking one is that it prepares you for the unexpected.
Although it is easy to think you don’t need health insurance when you’re healthy but life has it twists and turns and as humans, when we grow older, our age does a telling on our health. Having health insurance mitigates all the effects bad health and old age can have on our finances as it means we don’t
How do you know you’re depressed?
The signs are usually always there - decreased productivity, irritability, low energy, moodiness/broodiness, sudden absence from work, anger and bouts of anxiety. The aforementioned signs, though can sometimes point to laziness and lack of motivation - are usually affiliated to a more serious situation
What apps do you have on your phone? WhatsApp? Twitter? Instagram? Slack? Spotify? Uber? YouTube? All of them? Do you have your doctor on your phone though?