HMO in Cross river

Health Insurance in Cross River

HMO in Cross River

Secred Heart Hospital, Obudu, Cross River
University of Calabar Teaching Hospital (UCTH), Calabar
Obudu Clinic, Ogoja Road, Obudu,  Cross River state
General Hospital, Obubra, Obubra LGA, Cross River
Bakor Medical Center, 124 M/M Highway, Calabar
Faith Foundation Specialist Clinic, 57 Ndidem Usang Iso Road, Calabar, Cross River
General Hospital Ogoja

HMO in Akwa Ibom

Health Insurance in Akwa Ibom

HMO in Akwa Ibom

Demak Clinics and Maternity, 9, LIBRARY AVENUE
SAN DOMINIQUE HOSPITAL,PLOT 1, M LINE, EWET HOUSING ESTATE
Majesty Hospital and Eye Centre, 60, Wellington Bassey Way Uyo
Mary Slessor Hospital, Itu, Akwa Ibom
Mainland Clinic And Hospital, 7 Andy Umana Lane, OFF AKA ROAD p.o box 253,Uyo, Akwa Ibom State
Mount Olive Clinic and Maternity, 8, Ebong Essien Street, Off Ikot - Ekpene Road, Uyo,
St. Luke’s Hospital, Anua, Uyo
Premier Medical Services, 3 HIGH TENSION LANE

HMO in Anambra

Health Insurance in Anambra

HMO in Anambra

Beke Memorial Hospital, Nimo, Anambra
Paragon Hospital, Onitsha, Anambra
St. Luke’s Hospital, Onitsha, Anambra
St. Luke’s Hospital, Ekwulobia
Ogbunike Maternity, Ogbunike
Nnamdi Azikiwe University Teaching Hospital, Nnewi, Anambra
Loyolo Hospital, Ozubulu, Anambra

HMO in Borno

Health Insurance in Borno

HMO in Borno

General Hospital Lassa, Askira/Uba, Borno
Prof. Umoru Shehu Ultra Modern Hospital, Borno
Nursing Home Maiduguri
Federal Neuro-Psychiatric Hospital (FNPH) Maiduguri
Nakowa Hospital
Attal Clinic, Maiduguri

HMOs in Lagos

Health Insurance in Lagos

HMO in Lagos Hospitals

Deseret International Hospital, 23a Oduduwa Crescent G.R.A Ikeja
Krown Hospital, 11 Alhaji Sekoni Street,Off Alimosho road, Iyana Ipaja
Gold Cross Hospital, Keffi Street, South-West Ikoyi
AB Specialist Hospital Limited, Olugbende Street, Off Idimu Street
The Duke Medical, 26, Bamishile Street, Off Allen Avenue, Ikeja

HMO in Port Harcourt

Health Insurance in Port Harcourt

Dominion Clinic, Igbokwe Street, D/Line
Prime Medical Consultants
Pearl Clinic, Manilla Pepple Street,D/L
Sambulo Specialist Hospital,  
Halten Clinic
Service Medical International Clinic, Aba Road, Onne and Amadi Creek
Laurel Clinic
Meridian Hospitals, Igbokwe Street D/Line
St Vincent Hospital,Rumuolumeni,Port Harcourt
The Lens eye clinic, eleme junction, Port harcourt

HMO in Abuja

Health Insurance in Abuja

  • HMO in Abuja Hospitals

  • Arewa Specialist Hospital, Jabi
    State House Medical Centre, Aso Rock, Abuja
    Diff Hospital, 6 Udi Hills Close, Aso Drive, Asokoro
    Zankli Medical Centre, Abuja
    Gwagwalada clinic and maternity
    Silver Fountain Medical Centre, Garki, Abuja
    Hugo Medical Center, Abuja
    Kelina Hospital, 123 Third Avenue, Gwarinpa, Abuja
    Amana Medical Centre, Area 8, Garki, Abuja
    Kuje General Hospital,Kuje,Abuja
    Maitama General Hospital, Maitama, Abuja

Health Benefits of drinking coffee

7 Benefits Of Drinking Coffee

In recent times, scientists have studied the effects of coffee on various aspects of health. There are a lot good reasons to drink coffee as much as there are not to; but this article is for the purpose of the people that are looking for the good reasons to keep drinking coffee.

So, here are 7 reasons why coffee is your best bet when it comes to beverages.

Health & Nutrition benefits of Carrots

Carrots: Nutrition Facts and Health Benefits

Naturally crunchy, tasty and highly nutritious. Carrots are healthy additions you can pen to the vegetable list of your diet. Indeed, these root vegetables are a essential source of wholesome health benefiting compounds such as beta-carotenes, falcarinol, vitamin-A, minerals, and antioxidants in substantial amounts.

Vegetable oil health effect

Are Vegetable and Seed Oils Good for Your Health?

Nigerians are now consuming vegetable oil more than ever, despite being considered healthy by most health professionals, vegetable oil may cause some health problems.

The health effects of vegetable oil vary depending on the content and type of fatty acids, known as vegetable oils. The oil is often extracted with chemical or by crushing or pressing the plants or their seeds; health-conscious people usually go with the latter rather than those produced with chemicals.

Healthy Skin Advice by Dertmatologist

You Are What You Eat: Foods for Healthy Skin

Did you know that what you put in your mouth is as important as the products you apply on your skin. You don’t have to buy expensive beauty products to nourish your skin. Did you know that you have a lot of items in your kitchen or your neighbourhood stores that you can use for natural Do-It-Yourself skincare?

Let’s take a look at the top 6 natural foods to get a radiant glow, banish wrinkles, and keep skin supple and soft—one bite at a time.

Blood pressure Hypertension Healthcare

You’re not too young to put your blood pressure in check

Hypertension is usually considered an "adult disease" but an increasing number of teenagers and younger children are falling victim to the condition. People can develop high blood pressure at any age, the amount of people with high blood pressure increases as we get older.

For example: Over 1 in 10 men aged 25 - 34 years have high blood pressure, also 2 in 5 men aged 35 - 44 years. The number of women affected by this condition at a younger age is less than in men but it happens to at least 1 in every 10 women in their 20’s.

Drink 8 glasses of Water for good health

Drink 8 Glasses of Water a Day: Fact or Fiction?

If there is one health myth that will not die, it is this “You should drink eight glasses of water a day”.

It’s just not true. There is no science behind it.

The source of the 8x8 rule has not been confirmed.

One theory suggests it may have originated in 1945, when one research organization released a report stating that the average person needs to consume 1 ml of water per calorie of food they consume.

Why young people need Health Insurance coverage

I’m young and healthy, why would I need health insurance?

Leaving the den can be both an exciting and daunting move. Moving out of your parents’ house and starting your journey as an adult with fun new adventures such as finding your own place and creating your own life, living by your own rules. However, the reverse side of the coin is that being an adult  also comes with responsibilities like paying bills, and most essentially, joining a healthcare provider. There is no denying it, medical aid is expensive and becoming more so every year. The problem is having no medical aid is possibly even more expensive. Unfortunately, a lot of young people don’t have any idea of how much healthcare costs until they are drowning in it themselves.